raymond brummitt 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 105 |
July 26, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | 132 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 113 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 127 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 136 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 143 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.