raymond brummitt 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 90 |
July 26, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 27 | 116 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 100 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 108 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 119 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 125 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.