raymond brummitt 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 110 |
July 30, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 956 | 64 | 27 | 138 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 29 | 122 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 | 135 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 26 | 141 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 27 | 145 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 27 | 149 |
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Workout Graph
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