raymond brummitt 250m row
250
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
132
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 196 |
August 02, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 20 | 33 | 132 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 | 119 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 33 | 136 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1425 | 4 | 36 | 142 |
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Workout Graph
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