raymond brummitt 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 93 |
August 06, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 912 | 30 | 28 | 119 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 29 | 102 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 31 | 110 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 | 121 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 | 129 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 | 134 |
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Workout Graph
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