raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 93 |
August 06, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 119 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 102 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 110 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 121 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 129 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.