raymond brummitt 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 91 |
August 11, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | 120 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 105 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 113 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 122 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 129 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 | 133 |
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Workout Graph
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