raymond brummitt 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 95 |
August 16, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 | 119 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 104 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 113 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 119 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | 128 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 28 | 132 |
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Workout Graph
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