raymond brummitt 500m row
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 95 |
August 23, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 851 | 30 | 27 | 131 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 27 | 118 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 29 | 125 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 26 | 133 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 29 | 139 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 26 | 142 |
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Workout Graph
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