raymond brummitt 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 95 |
August 23, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | 136 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 | 122 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 128 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | 137 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 145 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 150 |
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Workout Graph
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