raymond brummitt 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
29
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 93 |
August 23, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 21 | 121 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | ||
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 109 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 119 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 | 126 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 131 |
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Workout Graph
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