raymond brummitt 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 98 |
August 27, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | 141 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 124 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 | 132 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 143 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 151 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.