raymond brummitt 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 98 |
August 27, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | 123 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 107 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 115 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 126 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 133 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 138 |
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Workout Graph
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