raymond brummitt 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 115 |
September 01, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 | 133 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 112 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 126 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 136 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 148 |
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Workout Graph
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