raymond brummitt 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
136
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 195 |
September 03, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 35 | 28 | 136 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 30 | 115 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 28 | 129 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 28 | 139 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 147 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 27 | 151 |
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Workout Graph
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