raymond brummitt 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
131
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 114 |
September 10, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 29 | 131 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 111 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 125 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 134 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 141 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.