raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 28 |
Stroke Count | 55 |
Drag Factor | 101 |
September 10, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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