raymond brummitt 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
138
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 92 |
September 13, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 29 | 138 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 124 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 131 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 141 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 147 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 | 150 |
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Workout Graph
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