raymond brummitt 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
132
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 194 |
September 17, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 29 | 132 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 109 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 125 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 137 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 144 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 | 149 |
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Workout Graph
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