raymond brummitt 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
September 27, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | 127 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 | 111 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 121 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 129 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 | 135 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.