raymond brummitt 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 96 |
October 01, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 30 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 28 |
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Workout Graph
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