raymond brummitt 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
34
Calories
134
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 95 |
October 08, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | 134 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 115 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 125 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 137 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 146 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.