raymond brummitt 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 95 |
October 08, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 | 130 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 115 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 | 123 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 130 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 140 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.