raymond brummitt 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 98 |
October 08, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 | 115 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 98 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 30 | 110 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 116 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 125 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 130 |
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Workout Graph
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