raymond brummitt 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 93 |
October 11, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 31 | 131 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 123 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 132 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 141 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.