raymond brummitt 300m row
300m
Meters
1:03.4
Time
1:45.6
Pace
21
Calories
124
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 184 |
October 11, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 32 | 124 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 112 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 124 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 | 137 |
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Workout Graph
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