raymond brummitt 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
126
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 122 |
October 11, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 | 126 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 98 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 118 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 130 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 140 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 146 |
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Workout Graph
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