raymond brummitt 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

34

Calories

121

Heart Rate

Average Watts237
Calories Per Hour1115
Stroke Rate29
Stroke Count55
Drag Factor114

October 11, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 29 121
0:23.0 100m 1:55.0 230 1092 31 96
0:22.6 200m 1:53.0 243 1134 29 115
0:22.7 300m 1:53.5 239 1123 29 124
0:22.7 400m 1:53.5 239 1123 29 131
0:22.8 500m 1:54.0 236 1113 29 140

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Workout Graph

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