raymond brummitt 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
108
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 95 |
October 11, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 30 | 28 | 108 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 30 | 89 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 26 | 102 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 | 109 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 6 | 29 | 118 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 28 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.