raymond brummitt 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 105 |
October 15, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 | 131 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 | 113 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 32 | 123 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 133 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 141 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 147 |
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Workout Graph
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