raymond brummitt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 111 |
October 15, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 | 128 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 113 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 121 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 129 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 137 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 142 |
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Workout Graph
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