raymond brummitt 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 100 |
October 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | 108 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 94 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 104 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 110 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 27 | 116 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 120 |
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Workout Graph
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