raymond brummitt 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 96 |
October 20, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 953 | 31 | 29 | 135 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 29 | 118 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 | 127 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 | 138 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 | 144 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 32 | 149 |
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Workout Graph
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