raymond brummitt 1x2:00/1:00r row
519m
Meters
2:00.0
Time
1:55.6
Pace
35
Calories
142
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 976m |
| Overall Time | 3:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 115 |
October 27, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 31 | 142 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 31 | 142 |
| r457m |
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Workout Graph
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