raymond brummitt 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 102 |
November 01, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 | 139 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 124 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 132 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 | 140 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 147 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.