raymond brummitt 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
33
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 112 |
November 01, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 | 131 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 115 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 125 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 141 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 144 |
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Workout Graph
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