raymond brummitt 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 92 |
November 01, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 27 | 116 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 106 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 112 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 118 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 121 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 126 |
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Workout Graph
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