raymond brummitt 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 96 |
November 10, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | 133 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 119 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 125 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 | 134 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 143 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 148 |
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Workout Graph
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