raymond brummitt 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
133
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 119 |
November 10, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 30 | 133 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 116 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 125 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 135 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 143 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 148 |
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Workout Graph
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