raymond brummitt 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 95 |
November 10, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 28 | 113 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | 102 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 109 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 114 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 29 | 118 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 29 | 122 |
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Workout Graph
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