raymond brummitt 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 104 |
November 15, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 30 | 134 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 120 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 126 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 135 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | 143 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 147 |
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Workout Graph
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