raymond brummitt 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
132
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 107 |
November 15, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 30 | 132 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 | 114 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 123 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 144 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 148 |
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Workout Graph
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