raymond brummitt 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
134
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 181 |
November 17, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | 134 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 | 117 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 127 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 137 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 144 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 149 |
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Workout Graph
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