raymond brummitt 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 96 |
November 17, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 29 | 115 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 100 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 109 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 116 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 | 124 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.