raymond brummitt 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 101 |
November 22, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 24 | 127 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 | 111 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 118 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | ||
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 | 137 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 142 |
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Workout Graph
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