raymond brummitt 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
112
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 103 |
November 22, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | 112 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 98 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 106 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 114 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 | 120 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 125 |
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Workout Graph
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