raymond brummitt 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 108 |
November 24, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 29 | 136 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 118 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 128 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 29 | 138 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 | 146 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 150 |
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Workout Graph
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