raymond brummitt 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 100 |
November 24, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 27 | 123 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | 110 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 117 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 | 124 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 131 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 135 |
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Workout Graph
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