raymond brummitt 250m row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
125
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 179 |
November 24, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 30 | 125 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 117 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 127 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 | 132 |
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Workout Graph
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