raymond brummitt 250m row
250m
Meters
0:48.0
Time
1:36.0
Pace
20
Calories
134
Heart Rate
Average Watts | 396 |
---|---|
Calories Per Hour | 1661 |
Stroke Rate | 38 |
Stroke Count | 30 |
Drag Factor | 163 |
November 24, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:48.0 | 250m | 1:36.0 | 396 | 1661 | 38 | 134 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 | 117 |
0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 | 139 |
0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 | 146 |
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Workout Graph
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