raymond brummitt 4:05 row
1,023m
Meters
4:05.5
Time
1:59.9
Pace
67
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 115 |
November 24, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,023m | 1:59.9 | 203 | 997 | 29 | 149 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | 145 |
| 3:58.0 | 500m | 1:58.6 | 210 | 1022 | 30 | 152 |
| 4:05.4 | 23m | 2:40.8 | 84 | 589 | 8 | 152 |
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